RESOURCES
Journal Prompts
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New Beginnings
Cheers to 2024! We're initiating our monthly themes for January with a focus on "New Beginnings." We’re be focusing on creating a foundation for a year filled with positive intentions, personal growth, and authentic connections. Here are some journal prompts to reflect on 2023 and set you up for success in 2024!
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Self Love & Confidence
Explore themes of relationships, self-acceptance, and personal growth. Cultivate a deeper connection with yourself, boost confidence, and pave the way for a month filled with self-discovery and empowerment.
Books
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The Four Agreements
An absolute MUST read for anyone! It offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. I have changed the way I live because of this book!
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The Book of Moods
This is hands down my favorite “self-help” book I’ve ever read. It’s a relatable and transformative journey that explores the depths of emotions, offering invaluable insights and practical wisdom to navigate life's highs and lows. It’s a guide to embracing your moods, fostering self-awareness, and unlocking the path to a more fulfilling and authentic self.
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Atomic Habits
"Atomic Habits" offers more than just a guide to habit change; it's a manual for living a more fulfilled and effective life. By implementing the strategies in this book, it can lead to improved productivity, better health, stronger relationships, and a deeper sense of satisfaction.